В какую гадость превратился кофе Якобс

Чашка сваренного кофе (250 мл) — 95-200 мг
Чашка растворимого кофе (250 мл) — 30-200 мг
Чашка кофе без кофеина (250 мл) — 2-30 мг
Кофе эспрессо (30 мл) — 40-75 мг

 

☕Сколько кофеина в кофе? Нормы и подробные таблицы содержания

Сколько кофеина содержится в чашке кофе или чая? Действительно ли в растворимом кофе его меньше? Подробные таблицы содержания кофеина в напитках. //  fitseven.ru

 

Brewed Coffee
Brewing is the most common way to make coffee in the US and Europe.

Also known as regular coffee, brewed coffee is made by pouring hot or boiling water over ground coffee beans, usually contained in a filter.

One cup of brewed coffee (8 oz) contains about 70–140 mg of caffeine, or about 95 mg on average (1Trusted Source, 2).

Espresso
Espresso is made by forcing a small amount of hot water, or steam, through finely ground coffee beans.

Although espresso has more caffeine per volume than regular coffee, it usually contains less per serving, since espresso servings tend to be small.

One shot of espresso is generally about 30–50 ml (1–1.75 oz), and contains about 63 mg of caffeine (3Trusted Source).

 

How Much Caffeine in a Cup of Coffee? A Detailed Guide

An average cup of coffee contains 95 mg of caffeine, but some types contain over 500 mg. This article lists the caffeine content in different coffee types. //  www.healthline.com

 

Starbucks Espresso Serving Size 0.8 oz. 75 Caffeine (mg)


Starbucks Nitro Cold Brew Serving Size 16 oz. 280 Caffeine (mg)

 

Caffeine Chart | Center for Science in the Public Interest

Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). //  cspinet.org